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9 month sleep regression11/8/2023 ![]() ![]() Some parents find that baby’s newfound ability to roll interferes with sleep – baby can roll from back to tummy, but not the other way around. Your baby may start breaking free of the swaddle. every time the dryer buzzer goes off, mom leaves the room).īaby is getting squirmier at this age, and becoming more active – and that can mean changes to your sleep routine. This is also a great time to begin working on simple sleep time routines – start doing the same patterns of events at nap time and bedtime.īaby’s movements become smoother and more coordinated baby also begins to recognize changes in her world, and the patterns of these changes (i.e. Finally, keep in mind that this Wonder Week overlaps a bit with the 6 week peak of fussiness.īaby is beginning to recognize and create simple patterns in his world he’ll practice moving his hands in the same way over and over, or make the same grunting sound again and again.Īll this curiosity and alertness can make it hard for baby to settle and fall sleep, so be sure to make your nursery sleep-friendly – it should be dim and quiet. Baby may also go through a growth spurt at this time. Be available to cuddle baby often ( wearing baby is a great idea at this time) you may also need to feed more frequently in the evening. ![]() This is when “the witching hour” usually starts – that period when your baby’s fussy from about 5 – 10 or 11 p.m. This is understandably overwhelming for newborns! Your newborn is “waking up”, becoming more alert, and noticing the world around her. Here is how The Wonder Weeks and baby leaps impact sleep! Wonder Weeks Chart: How the Wonder Weeks and Baby Leaps Affect Baby and Toddler Sleep Week For full information on each Wonder Week, reference the Wonder Weeks book itself. The below is NOT taken from The Wonder Weeks book. All views regarding how The Wonder Weeks impact baby and toddler sleep are ours based on experience. But, how do these mental leaps impact sleep? This article will provide a Wonder Weeks Chart outlining the impact to sleep based on my experience for over 15+ years as a sleep consultant. It also offers parents insights into how to help their babies navigate each wonder week, and turn it into a leap forward for baby. The book outlines when and why each “wonder week” happens. The book outlines the 10 “wonder weeks” during infant development (which often cause sleep regressions), that all babies go through in the first 20 months of life. If you’re a parent, you’ve no doubt heard about The Wonder Weeks, written by Xaviera Plooij, Frans X. ![]()
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